Read this article and find out the recipe for one miraculous weight loss mixture that is very easy to prepare.
All you need do to is to store this amazing mixture in a fridge and mix before each consummation. It is recommended to take it every morning before breakfast.
For the preparation of this recipe you will need natural honey with good quality that is 100% pure.
1 teaspoon honey
2 tablespoons ground cinnamon
1 liter of water
In small saucepan combine the cinnamon and honey with the water. Next step is to bring the mixture to boil. At the end, filter the liquid into a cup and divide into two ½ cup quantities.
HOW TO USE THIS NATURAL BEVERAGE?
The best time to consume this potion is about 30 minutes before breakfast and about 30 minutes before you go to sleep.
In case you prepare larger quantity of the drink, you should not throw it, just put it in the fridge and consume it the next day.
This remarkable beverage will cleanse your body, and will help you lose weight without making any major changes to your diet.
Keep in mind that:
Many experts advise you to add the raw honey after the water has boiled in order to retain nutrients and benefits.
During the time you are on this regimen, you can expect to lose 3 to 5 pounds within 1 week without changing anything about your diet.
Don’t forget that differences in results may be caused by the cinnamon. It is important to mention that there are 3 types of cinnamon that are available in the stores: Ceylon cinnamon, Indonesian cinnamon and Cassia cinnamon.
Be aware that Cassia is sold as a cinnamon, but it is not actually the same spice. That actually may produce different results. Remember that Cassia should never be used in high doses for long periods.
The Effect It Has On The Body
Experts explain that the combination of cinnamon powder and honey prevents the accumulation of fat in the body.
During this weight loss process, breaking down of stored fat molecules also causes release of free radicals which is well known that are bad for our health.
In addition to this, honey contains variety of phytochemicals that are considered to act as antioxidants. Antioxidants help to neutralize free radicals.
Cinnamon has influence of the blood sugar and the way it is processed. Human body has the ability to breaks it down in specific way and it doesn’t turn to fat.