Majority people start their day with cup of hot coffee or tea. Other people prefer some cold and refreshing drink like soda. But, according to some experts, all these liquids cause serious damage to your health, and they advise you to replace them.
Below we are going to present you great substitute that is healthy and incredibly beneficial. You can consume this beverage on an empty stomach and is very nutritious. Moreover, it has the ability to eliminate bacteria, detoxify your organism and will provide you energy for the entire day.
This drink will provide you many benefits. Namely, boiled lemon has the ability to burn fat and you will lose weight gradually and on completely natural way. Due to its cleansing actio, this potion will improve the work of your metabolism and promote the expulsion of toxic substances.
You will need:
- 1 inch ginger
- 5 Lemons
- 4–5 Garlic cloves
- 2 liters Mineral water
Preparation and use:
First cut the lemons in half and extract all the juice and don’t throw the bagasse lemons. Then, peel the garlic cloves put them in blender, along with lemon juice. Next step is to peel and grate the ginger and add it to the blender. Mix until you get homogeneous paste.
Take a pot and pour the water and then put to boil along with bagasse lemons. Once the water starts to boil, add the mixture and let it boil few minutes. Finally, extract the lemons and leave the mixture to cool.
After you wake up in the morning, on empty stomach, drink 1 cup of this beverage.
Lemon juice is similar to gastric juices in your stomach, and will stimulate the production of bile, and that actually means that your gastrointestinal tract is stimulated.
Additionally, the lemon juice will soothe and improve your digestion, by attacking upset stomach. The final result is losing the extra kilograms quickly and completely naturally.