The latest studies showed that in case when if have not overate or you have inflated stomach, the reason is the reaction of the intestinal bacteria to gluten.
The patient may suffer from celiac disease, if is intolerant to gluten.
It is important to mention that gluten is protein that is found in cereals including rye, wheat and barley.
Namely, the some patient with celiac disease spends the gluten, his immune system responds with damage to the small intestine. In most cases, this causes abdominal pain, diarrhea, bloating and fatigue, among other symptoms.
What should you do?
It is extremely important to stop eating foods that contain gluten in a period of one week. If you notice improvements after this period, you should continue with consuming that kind of food. On the other hand, if you don’t notice any improvements, you should visit a doctor, because the problem is not caused by the gluten.
There are many people who have extra weight as a result of allergic reaction from gluten, and due to that fact there is no reason why you should not try this diet.