Garlic is plant and its strong-smelling bulb with pungent taste is utilized as a flavoring in cooking and in various recipes in herbal medicine. Raw garlic is utilized as prevention and treatment of numerous medical conditions, including: hypertension, high cholesterol levels, coronary heart disease, reduced blood flow caused by narrowed arteries, heart attack and atherosclerosis. Undoubtedly, garlic is among the most beneficial and healthiest foods. But is it always safe to consume garlic?
Active compound contained in garlic is called allicin. This compound is incredibly efficient in lowering the blood pressure by using a mechanism similar to that employed by blood pressure drugs such as ACE inhibitors. Medical experts explain that garlic helps the relaxation of blood vessels by preventing creation of a hormone known as angiotensin II. In addition to that, garlic is very useful and efficient for controlling LDL cholesterol.
Garlic adds remarkable flavor to foods, but it is also incredibly useful as a natural health remedy. Doctors say that garlic is one of the best immune-boosting foods that you can find in the grocery stores. According to recent study, individuals who consume garlic on a daily basis have reduced chances of catching flu and colds by up to staggering 63%. Many people prepare garlic oil, and this natural oil has the ability to speed up treatment of ear infections. Additionally, this oil can be used as treatment of stubborn Staph infections.
Consumption of raw garlic may cause heartburn, nausea, gas, lingering pungent tastes, bad breath and undesirable body odors. It is important to highlight that all of the abovementioned potential effects depends on individual body chemistry. That is the reason why you should always consider moderation and remember to exert extreme caution when you are consuming garlic. Despite all benefits that garlic offers, it also may prove perilous in some cases including:
When combined with anticoagulant drugs: Garlic is natural anticoagulant. In other words it is excellent for treating blood circulation issues thanks to its ability to make blood more fluid. Namely, enhanced fluidity of blood prevents clots, heart-attack-causing blood clots, stroke, thrombosis, etc. In combination anticoagulant drugs, garlic may cause too much blood fluidity, and that furthermore may lead to unnecessary and excessive bleeding.