Lemons have remarkable health benefits. This yellow fruit can never be overstated as it has powerful commodity that acts extremely effective in improving the life, appearance but also our health.
Lemon has specific smell and often is associated with the words “clean” and “fresh”. It is interesting that there is explanation for that. Namely, lemon is natural antiseptic and its juice is amazingly powerful cleaning agent. The smell of this yellow tropical fruit improves mood and very often used in treatments for people who suffer from depression and anxiety.
The Beautiful Lemon
According to experts, lemon juice is a natural cleanser of the scalp. Because of that, many people use for treatment of some skin diseases. Lemon juice also is able to dry the acne and helps in whitening dark spots.
All you need to do is to cut one lemon in half. Next, rub elbows, kness and calluses. You will notice that lemon will soften all thickened skin areas. This juice also can be used for whitening of nails, freshen the breath and can calm your aching feet.
Lemon for health
It is interesting that lemon juice is good treatment for many health conditions such as: arthritis, indigestion and rheumatism. With consuming lemonade on a daily basis your body will get rid of toxins and prevent forming of kidney stones from. Moreover, lemons are used to treat diseases like cholera and malaria because their juice helps purify the blood.
It is fact that this fruit is abundant with vitamin C and many of us know that. But, did you know about the many other vitamins and minerals they contain? Namely, lemon includes vitamin A, vitamin E, copper, chromium, potassium, iron and magnesium. Lemons are high in antioxidants, which are proven to fight the signs of aging.
- You can freshen up your room and it will smell wonderful. Lemons actually work much better than an aerosol spray or any room freshener that will unload chemicals into your environment. You can get a freshly scented room and all you need to do is to slice lemons and leave them in a bowl during the night. Definitely you will never again use those toxic sprays again.
- With use of lemons you will breathe better. For those people who suffer from asthma, or have a cold or allergies, it is recommended to breathe in lemon – filled air all night. That will improve your breathing and next morning you will wake up with a clear head and a clear throat.
Don’t forget that lemon is much more than simple garnish or a cooking ingredient. This citrusy yellow ball has the power to make our life healthier, happier and can make us more beautiful.