Baking soda or sodium bicarbonate is chemical compound that has numerous beneficial uses. Almost every American household has baking soda it the kitchen cabinet and mostly people use it for baking or cleaning. But, this ingredient can do much more. Did you know that you can utilize baking soda for health purposes?
When it comes to human body, experts explain that sodium bicarbonate is used for regulation of the pH levels in the bloodstream. Moreover, this substance affects the pH levels of cells and tissues, increases CO2 which aids oxygenation and it balances cell voltage, as well.
BAKING SODA HEALTH BENEFITS
- Neutralizes Stomach Acid
Baking soda is naturally alkaline which makes it great for neutralizing stomach acid. You can restore the pH balance almost instantly by drinking mixture of ½ teaspoon of baking soda and cup of water. According to the famous doctor and Nobel Laureate Otto Warburg, cancer cells thrive in an acidic environment and but they cannot survive in alkaline body. Namely, it of extreme importance to maintain alkaline environment in your body as that protects you from cancer.
In order to check if your HCL is low, you can perform one simple test at home. Simply add ¼ tsp of baking soda in 8 oz. glass of cold water and drink the solution right after you wake up in the morning, on an empty stomach. If you burp within 2-5 minutes the HCL in your organism is fine. But, if it takes more time, there are high chances that the HCL level is low.
- Relieves Heartburn
In order to relieve heartburn and indigestion you can buy Tums and Rolaids which are quite expensive, but another option is baking soda which is cheap and efficient way these medical conditions. Simply add ½ teaspoon baking powder in 2 cups of water.
- Eliminates UTI
You can treat urinary tract infection (UTI) with the help of baking soda. All you should do is to prepare mixture of 1 teaspoon baking soda and glass of filtered water and consume in the morning on empty stomach. This solution is so effective thanks to baking soda that has the ability to reduce the acidity of the urine, which actually is the cause for burning and pain associated with UTI.
- Relieves Gout Pain
Accumulation of uric acid in the body causes gout, an inflammatory-related condition. By drinking baking soda water mixture you efficiently will prevents uric acid buildup, and thus relieve gout pain.
- Reduces Symptoms of Cold and Flu
Due to the fact that baking soda is naturally alkaline, it efficiently will alkalize the body and in same time will maintain optimal pH balance in your bloodstream. According to reported in “Arm & Hammer Baking Soda Medical Uses” Dr. Volney S. Cheney effective had reduced the symptoms of cold and flu in his patients with the help of remarkable sodium bicarbonate.
- Kidney Disease
As it is already mentioned above, baking soda has the ability to keep pH in balance. Kidney disease most commonly is caused by high blood pressure or diabetes. When it comes to some kidney issue, for the kidneys it is quite difficult to remove the acid from the body and that leads to metabolic acidosis.
Scientific studies have proved that dietary measures to increase bicarbonate levels actually can increase the pH level of acidic tumors, furthermore leaving the pH of the healthy tissues intact.
Additional benefits for your skin, hair and body:
- Whitens the teeth
- Improves skin complexion
- Fights acne and pimples
- Removes dandruff
- Treats oily hair
- Treats itchiness
- Treats nail fungus