According to some experts, your sleeping position has huge impact on your body. Namely, the position of your body while you sleep keeps you fit and also keeps you relaxed and free of stress. While you sleep the mental and physical stress are being reduced. If you don’t get enough sleep, your body will not get the proper rest.
In addition to that, the sleeping position with your partner has important role, as well. Read on and see which sleeping positions you should avoid.
Ignore this one – this position will create an uncomfortable sleep for your partner.
The headlock – you do not have any idea what you do while sleeping.
The BOA constrictor – unknowingly, you are blocking your partner’s oxygen.
The fugitive – always stick to your side. This sleeping position is very common issue that partners may face.
You should never let your pets to rule your bed
Try not to place your cold feet to your partner’s back.
And, that is not fine – at all
The stomach snoozers – avoid sleeping on your stomach as this position has negative impact on your health.